Box Jumps vs Drop Jump: Understanding Eccentric Impulse, Force Orientation and Specificity in Plyometric Training

Plyometric training is often simplified into general categories, where exercises are ...

A New Edition in Bergamo, Italy

The wait is over.

After the success of last year’s edition, Speed Festival returns on October 18–19, 2025, and once again we’ll gather at the CUS Bergamo sports cente...