FREE EBOOK
The Foot-Pelvic Connection
Dr. Jo Brown
How foot function, pelvic control and force transfer can influence sprint performance.
Based on Dr. Jo Brown's lecture at the Speed Festival 2025.
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Inside the eBook you'll discover:
 ✓ Why the foot is more than a point of contact
âś“ The connection between foot function and pelvic control
âś“ Dr. Jo Brown's "Four Ps of the Foot" framework
âś“ Practical exercises and programming applications
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